Health blogs and stories

icons individual 06

Patients are at the heart of everything we do. We are actively encouraging local people, as well as doctors, nurses and other healthcare professionals, to share their health stories to help inform, encourage and inspire others. 

If you would like to tell your story about healthcare, or a health condition, please email us at or call 0121 203 3341. 

Tips to keep your mind and body healthy during self-isolation

Are you self-isolating and looking for advice on what to do? We've got plenty of tips on a range of ways to keep your mind and body healthy whilst staying indoors.

3 tips for how to stay active during self-isolation

3 tips to increase wellbeing and mental health during self-isolation

4 tips to keep learning at the centre of your day during self-isolation

5 tips for staying social with family, friends and neighbours during self-isolation

We use cookies

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.