Health blogs and stories

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Patients are at the heart of everything we do. We are actively encouraging local people, as well as doctors, nurses and other healthcare professionals, to share their health stories to help inform, encourage and inspire others. 

If you would like to tell your story about healthcare, or a health condition, please email us at bsol.comms@nhs.net or call 0121 203 3341. 

Tips to keep your mind and body healthy during self-isolation

Are you self-isolating and looking for advice on what to do? We've got plenty of tips on a range of ways to keep your mind and body healthy whilst staying indoors.

3 tips for how to stay active during self-isolation


3 tips to increase wellbeing and mental health during self-isolation


4 tips to keep learning at the centre of your day during self-isolation


5 tips for staying social with family, friends and neighbours during self-isolation

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